Originating in Japan, traditional Reiki is a spiritual practice meant to foster whole person well being. It’s grounded in the philosophy of oneness, believing that if we take the time to heal ourselves, we naturally heal those around us.

In my reiki one-on-one sessions, I use hands-on touch to channel reiki energy through the body to help shift and transmute stuck and blocked energy. During these sessions, the body typically shifts into the parasympathetic nervous system activating deep relaxation. Here is where we drop our biological defenses making space for healing.

Integrating traditional Japanese Reiki as well as western practices, I offer 75-minute sessions where I use traditional Tenohira (hands-on touch), grounding mediations, breathwork, essential oils, and tuning forks to help you feel more wholly you.